Wellness

It only takes 21 days to develop a new habit, so be sure to make it a good one! Here …

The link between colors, emotions and mental health becomes more apparent during quarantine.

As summer approaches, it is important for Angelenos to stay active and enjoy the many activities that LA has to …

What I claim is easy: eight hours of sleep every day, all weeks of the quarter, even if you have …

Cramming for finals? You might want to check out these study methods to make the most of your time before …

There’s a single sentence on the document opened before you, and it’s been that way for several hours now. No …

Being UCLA students, school is evidently one of the biggest priorities in our lives. Naturally, however, stress becomes one of …

Feeling down more often than normal? You are not alone. According to a study titled “Impact of COVID-19 Pandemic on …

Lately, life has felt like an all-too-real version of Groundhog Day. In an attempt to break from this cycle of …

Three methods students should consider to combat screen-induced discomfort in an era of virtual learning.