There are some problems facing UCLA Recreation that should be addressed to improve the facilities and services for all who …
Latest in Wellness
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As summer continues and the pace of life slows down, it’s the perfect time to explore new fitness routines. Los …
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A heavy anchor dragging you down, pressing upon your chest and evoking feelings of waning motivation, restlessness, impending doom and …
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This annual phenomenon impacts the gym environment, combining the fiery enthusiasm of newcomers with the seasoned discipline of regulars. In …
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This interview with a neuroscientist alumna addresses the brain, mental health, the future of neuroscience and more!
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Explore the 12-3-30 treadmill workout phenomenon, a revelation that is making waves in the fitness industry. Dive deep into the …
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Gyms can get boring or crowded. Here’s how to stay in shape without them!
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Suffering from sleeping disorders in college? Can’t fall asleep in the dorms? Here are some science-based recommendations to improve your …
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Do you ever find yourself sitting in your dorm or apartment, bored and trying to find something to do? Have …
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I recently developed a keen interest in understanding skincare products. I have quickly discovered many practices I have been doing …