Gyms can get boring or crowded. Here’s how to stay in shape without them!
Latest in Wellness
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Suffering from sleeping disorders in college? Can’t fall asleep in the dorms? Here are some science-based recommendations to improve your …
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Do you ever find yourself sitting in your dorm or apartment, bored and trying to find something to do? Have …
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I recently developed a keen interest in understanding skincare products. I have quickly discovered many practices I have been doing …
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Trying to choose between going to BFIT or Wooden? We’ve got you covered! Here are some pros and cons that …
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Looking for hacks to stay engaged and ready to complete your goals? This simple guide will help you organize your …
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It is incredibly easy to get distracted and lose focus while doing schoolwork, but there are several things you can …
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It only takes 21 days to develop a new habit, so be sure to make it a good one! Here …
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The link between colors, emotions and mental health becomes more apparent during quarantine.
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