An alarming epidemic of sexual assault plagues college campuses across the U.S., leaving many survivors in desperate need of emotional …
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A heavy anchor dragging you down, pressing upon your chest and evoking feelings of waning motivation, restlessness, impending doom and …
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I’ve challenged myself to about one book a week for a total of 52 books this year. Here’s my ranking …
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Late for class again? Blaming your sleep schedule? Electric scooter’s got your back. Say farewell to the 8 a.m. struggle …
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Has running become a new personality? As 2024 has progressed, the mention of running and training has increased significantly. What …
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Here are some of the most anticipated literary releases for spring 2024!
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Have you ever felt like you had too much to do or that you were unmotivated? What are some simple …
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Explore the intersection of fitness and faith during Ramadan, where physical well-being and spiritual growth meet. Discover how mindful movement …