The powers of visual goal setting
Pinterest is an excellent tool, as it shows the powers of visual goal setting. Pinterest allows people to create visual portrayals of their goals, interests and dream lifestyles. Visual goal setting is a visual portrayal of one’s goals. Visual goal setting on Pinterest can improve one’s motivation to go out and achieve the lifestyle they are creating on the app. Mark Travers, a psychologist and Forbes contributor, explains the importance of visual goal setting. According to his article, visual goal setting can have multiple benefits including building confidence, clarifying goals and altering the brain. Travers explains, “When individuals regularly view their vision boards, they may experience priming effects that activate related goals, values and motivations. This can lead to increased attention to goal-relevant opportunities and actions.” These priming effects change how the brain works when viewing visual goals, leading one to focus more on specific motivations. The article also emphasizes how visual goal setting can improve self-concordance, aligning goals and motivations, which can lead to positive emotions. Visual goal setting is beneficial for achieving goals and improving emotions. Overall, visual goal setting is a powerful tool with many benefits.
Why Pinterest is beneficial for students
Because Pinterest emphasizes visual goal setting, it is an excellent tool for students. Being a student comes with stress, adjustment and working toward figuring out personal, academic and career goals. Amid this stress, Pinterest can help by giving students a look at the future through visually pleasing content, which can calm them by aesthetically organizing their interests. However, it can also excite one to try their best by working toward the goals they’re trying to achieve on their boards. Pinterest can change how students view their academics, as it can lead to students seeing class as an opportunity to work toward goals instead of a requirement. Burnout is a common problem among students as they work themselves until they lose motivation. Pinterest can remind students of what they are working toward and why. Pinterest combines fun and productivity in a way that can help students. Students visualize what they want for their future instead of planning every step of their future according to rules and requirements. Pinterest is an excellent tool for students to improve their motivation through a fun platform.
Tips on creating a motivational Pinterest board
Creating a motivational Pinterest board involves numerous steps to best utilize the platform. If used correctly, Pinterest can be a visual portrayal of one’s goals and aspirations. Here are the steps to creating an inspirational board:
- Create various boards specific to certain aspects or goals. Examples: career goals, fitness journey and personal goals.
- Arrange pins aesthetically. Examples: arrange by color.
- Constantly update and notice what you’ve visualized and accomplished.
- Post your pins!
- Post your pictures!
- Make your own Pinterest mirror of what you want to achieve.
—
Featured image by natanaelginting – stock.adobe.com
